Important Tips on Foods That Mingle with Medications

6 Foods that Mingle with Medications

When it comes to taking care of your health, you may be focusing on medications prescribed by your primary care physician (PCP). Did you know that the foods you eat can also have an impact on how your medicines work? Dr. Aaron Workman, a team member of one of the highest rated auto injury medical care facilities in the Lexington area, explains the importance of being aware of how certain foods can affect your medications to ensure you’re getting the most out of your doctor’s treatment plan.  The following are 5 types of foods that can affect your medication along with one popular beverage:

1. Grapefruit: Grapefruit might be delicious and packed with vitamins, but it can interact with some medications. Compounds found in grapefruit can interfere with enzymes in your body responsible for breaking down certain drugs. This can lead to higher levels of the medication in your bloodstream than intended, increasing the risk of side effects. If you love grapefruit but are also on specific medications, please remember to let your doctor know.
2. Leafy Greens and Vitamin K: If you are taking blood-thinning medications like warfarin, you might have been advised to watch your intake of leafy greens. These greens, such as spinach, kale, and broccoli, are rich in vitamin K, which plays a role in blood clotting. Consuming too much vitamin K can counteract the effects of blood thinners, so maintaining a consistent intake is important.
3. Dairy Products and Calcium: Dairy products like milk, yogurt, and cheese are excellent sources of calcium, which is essential for strong bones. Calcium can interfere with the absorption of certain medications, such as those used to treat thyroid issues and certain antibiotics. To ensure your medications are properly absorbed, avoid consuming dairy products within a few hours of taking your medication.
4. High-Fat Meals: While enjoying a high-fat meal might be tempting, it is important to note that fatty foods can slow down the absorption of some medications. This means it may take longer for your body to feel the effects of the medication. If your PCP has recommended taking a particular medication on an empty stomach, it is best to follow their instructions.
5. Chocolate: For chocolate lovers, it is important to be aware that chocolate can have interactions with certain medications, especially those used for migraine treatment and certain antidepressants. Chocolate contains compounds that can affect how these medications work in your body. If you are on such medications, discuss with your PCP whether consuming chocolate is safe.
6. Alcohol: It is not food but still important. Alcohol can increase or reduce the effects of certain drugs, making them less effective or even dangerous. Alcohol can also increase the risk of side effects when combined with medications. It is best to talk to your PCP about whether it’s safe to consume alcohol while taking your prescribed medications. Follow their advice!

Remember that everyone’s body reacts differently to medications and foods. What might cause a reaction in one person might not have the same effect on another. That is why it is important to communicate openly with your PCP about your diet and any potential interactions you are concerned about.

— This article is written by Aaron Workman, DC, one of the members of Chambers Medical Group’s team of car accident chiropractors who offer a variety of treatments and therapies ranging from diagnostic testing to various soft tissue therapies for car accidents and injuries in Kentucky.

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Have you been in a car accident? If you or somebody you know has been in a car accident, be sure that you seek medical attention from a car accident doctor or car accident chiropractor to treat your injuries. Visit Chambers Medical Group  to receive world-class medical treatment for your injuries.

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• Car Accident Medical Clinic in Tampa
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