Pumpkin Spice and Everything Nice   When summer slides into fall, the colder weather, changing colors of the leaves and pumpkin spice comes to mind. September […]

Hands on the Wheel   In today’s fast-paced world, multitasking has become second nature. Many drivers admit to occasionally steering a car with their knees, whether […]

Foods To Minimize Reflux   Gastroesophageal reflux disease (GERD) affects millions of people worldwide. It typically happens when the stomach acid ends up flowing back into […]

Eye Dominance   Have you ever noticed one eye seems to take the lead when you aim or focus? That is your dominant eye at work, […]

National Diabetes Awareness Month   November is National Diabetes Awareness Month, a time to recognize the growing impact of diabetes and to promote awareness of this […]

Outdoors on Florida’s Gulf Coast in Fall and Winter   Florida’s fall and winter months bring a welcome change. The air cools. The humidity drops. The […]

Dental and TMJ Injuries After a Car Accident   Car accidents often cause obvious injuries like broken bones or lacerations. However, less visible injuries can be […]

The McGill Big 3 for a Stronger Back   Lower back pain is one of the most common musculoskeletal issues worldwide. It is often associated with […]

Why Exercise Timing and Consistency Might Matter   Physical activity advice has traditionally focused on one thing: doing more of it. Move more, sit less, and […]

Car Accident Injury Terminology Explained   Car accidents are common in Florida and can leave people with not just vehicle damage, but also bodily damage and […]

10 Simple Fall Recipes for Better Immune Health   Fall is a great time to adjust your diet and take advantage of seasonal produce. Many fall […]

Delayed or Hidden Symptoms Following a Car Accident   Not all car accident injuries are immediately obvious. Some develop gradually over hours, while others remain hidden […]