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November 30, 2022
You are going to catch a cold! A common phrase heard during the winter months is “Don’t go outside with a wet head, you are gonna […]
November 30, 2022
Vitamin D During Winter Months and Depression We have arrived at the time of year when the amount of sunlight available throughout the day is at […]
November 21, 2022
Trigger Points- “Knot” Fun Have you ever been told the cause of your pain is due to a trigger point when having a massage or visiting […]
November 21, 2022
Bracing for Pain Low back pain is a continuing health problem many of us will experience at some point in our life. It affects everything throughout […]