12 Ways to Enjoy a Healthier Christmas
12 Ways to Enjoy a Healthier Christmas The month of December can bring a lot of wonderful memories but can also be a stressful time of […]
New Year, New Me..Healthy Themed Holiday Gift Guide
Health-Related Holiday Gifts As we approach another holiday and “new year, new me” season, finding gifts for our active and health-conscious friends or family can be […]
How Not to Be An Emotional Wreck
Emotional Wreck You have had a successful driving record for 30 years and rarely give driving a second thought. One day on your way to work, […]
Is it Possible to Be on Time?
How To Be on Time I was raised to be on time. This concept may seem awkward to a lot of people. I don’t recall how […]
Text Neck..What are the Causes?
Text Neck I recently had a patient concerned about his posture and asked me if he was “normal.” He was middle-aged and his posture was slightly […]
Understanding Different Types of Scoliosis
Understanding the Different Types of Scoliosis Many of us can recall being screened for scoliosis as a school student, but what exactly is scoliosis? Scoliosis is […]
How to Know if Your Accident Doctor Knows What He/She is Doing on Your First Visit
How to know if your Accident Doctor knows what he/she is doing on your first visit Stephen F. Chambers, M.D, M.B.A., M.P.H. In this review we […]
Are You Going to Catch a Cold!
You are going to catch a cold! A common phrase heard during the winter months is “Don’t go outside with a wet head, you are gonna […]
Importance of Vitamin D During Winter Months and Depression
Vitamin D During Winter Months and Depression We have arrived at the time of year when the amount of sunlight available throughout the day is at […]
Trigger Points are “KNOT” Fun
Trigger Points- “Knot” Fun Have you ever been told the cause of your pain is due to a trigger point when having a massage or visiting […]
