Bracing for Pain
Bracing for Pain Low back pain is a continuing health problem many of us will experience at some point in our life. It affects everything throughout […]
Screen Time for Kids..What is Healthy?
Screen Time and Kids? I was a kid in the 1980s. Technology was fascinating but there were limited devices and most of those were too expensive […]
What is Spondylolisthesis, Displaced Vertebra?
Spondylolisthesis Besides a mouthful, spondylolisthesis is a condition when a vertebra is displaced out of its proper alignment and slips forward relative to the bone beneath […]
Does Zinc Really Work for Colds and Flu?
Does Zinc Work? Cold and flu season is upon us. Rhinovirus is the typical virus that circulates throughout families and their children. It is typically experienced […]
Let’s Talk Turkey and Tryptophan
Turkey and Tryptophan It is often thought that the holiday turkey also brings holiday naps. Everyone knows it is the tryptophan and after ingesting the turkey […]
Food for Great Health
Food for Health How interesting. Hippocrates, for whom the medical ‘hippocratic oath’ is named is known to have said, “Let thy food be thy medicine!” This […]
Wonderful Thanksgiving Memories
My Favorite Holiday We have come to that time of year again. The weather has cooled, and home windows have opened. There is a palette of […]
Amazing Health Benefits of Pumpkin
Health Benefits of Pumpkin At this time of year, pumpkin can be found everywhere. Other than pumpkin being used for fall decorations and for Halloween, pumpkins […]
Are Trampolines Really Safe for Kids?
Trampoline Safety and Kids I am a father of four wonderful kids and have run into the same conversation many times when addressing trampolines and my […]
Are There Negative Effects of Falling Back?
Effects of Daylight Saving Time The old phrase, Spring ahead, Fall back…we can then remember what to do when Daylight Saving Time starts and ends. The […]
