The Airplane Headache – A New Migraine
Airplane Headaches There are many types of headaches that can be experienced. Tension headaches, sinus headaches, migraines, cluster, hypertension, exertion and hormonal headaches. Most of us […]
Baby It’s Cold Outside, Keep Me Warm
Benefits of Thermal Clothing When the temperature drops outside, so does our activity levels. I notice this all throughout our neighborhood. All the kids and families […]
Turn on the Lights..LED vs Halogen Headlights
LED vs Halogen Headlights For many years headlights were all the same. We had one option of light, and the only thing of concern was it […]
On a Scale of 1 – 10 – What a Pain
On a Scale of 10 The pain scale is a widely used number scale that helps identify a number from 0-10 that can help track how […]
Walk it Off for Better Health
Have You Walked Lately? Walking is a simple, low-impact, and convenient form of exercise that has numerous benefits for both the body and the mind. Here […]
Watch Your Weight and Your Joints
Weight Loss Effects on Joints Every year millions of people decide to make health changes for the upcoming year. Some start at the gym or purchase […]
Say Yes To The Incredible Egg
The Incredible Egg Eggs are a staple in our household and rarely something we are concerned about not being eaten. They are a versatile source of […]
How to Handle Cardiac Arrest and Prevention Practice at Home
Cardiac Arrest Practice at Home We practice emergency situations and drills for many events. If there is a fire, we know to stop, drop and roll. […]
Tips for Prevention of Osteoporosis for the New Year
Osteoporosis and Prevention for the New Year About 54 million Americans suffer from Osteoporosis. Up to 50% of women aged 50 or older will fracture a […]
What is Hip Pain From Motor Vehicle Accidents
Hip Pain and Motor Vehicle Accidents One of the most load bearing joints of the body is the Hip. It plays a vital role in every […]
