December 12, 2022

12 Ways to Enjoy a Healthier Christmas

12 Ways to Enjoy a Healthier Christmas The month of December can bring a lot of wonderful memories but can also be a stressful time of […]
December 12, 2022

New Year, New Me..Healthy Themed Holiday Gift Guide

Health-Related Holiday Gifts  As we approach another holiday and “new year, new me” season, finding gifts for our active and health-conscious friends or family can be […]
December 12, 2022

How Not to Be An Emotional Wreck

Emotional Wreck You have had a successful driving record for 30 years and rarely give driving a second thought.  One day on your way to work, […]
December 6, 2022

Is it Possible to Be on Time?

How To Be on Time I was raised to be on time.  This concept may seem awkward to a lot of people.  I don’t recall how […]