posture

November 17, 2022

What is Spondylolisthesis, Displaced Vertebra?

Spondylolisthesis Besides a mouthful, spondylolisthesis is a condition when a vertebra is displaced out of its proper alignment and slips forward relative to the bone beneath […]
November 17, 2022

Does Zinc Really Work for Colds and Flu?

Does Zinc Work? Cold and flu season is upon us.  Rhinovirus is the typical virus that circulates throughout families and their children.  It is typically experienced […]
November 17, 2022

Let’s Talk Turkey and Tryptophan

Turkey and Tryptophan It is often thought that the holiday turkey also brings holiday naps.  Everyone knows it is the tryptophan and after ingesting the turkey […]
November 15, 2022

Food for Great Health

Food for Health How interesting. Hippocrates, for whom the medical ‘hippocratic oath’ is named is known to have said, “Let thy food be thy medicine!” This […]