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November 17, 2022

Does Zinc Really Work for Colds and Flu?

Does Zinc Work? Cold and flu season is upon us.  Rhinovirus is the typical virus that circulates throughout families and their children.  It is typically experienced […]
November 17, 2022

Let’s Talk Turkey and Tryptophan

Turkey and Tryptophan It is often thought that the holiday turkey also brings holiday naps.  Everyone knows it is the tryptophan and after ingesting the turkey […]
November 15, 2022

Food for Great Health

Food for Health How interesting. Hippocrates, for whom the medical ‘hippocratic oath’ is named is known to have said, “Let thy food be thy medicine!” This […]
November 7, 2022

Wonderful Thanksgiving Memories

My Favorite Holiday We have come to that time of year again.  The weather has cooled, and home windows have opened.  There is a palette of […]
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