Healthy choices

Effects of Daylight Saving Time The old phrase, Spring ahead, Fall back…we can then remember what to do when Daylight Saving Time starts and ends.  The […]

Neck Poppers Have you ever seen anyone ‘popping’ their own neck?  Here is an explanation as to why that’s such a bad habit! As a chiropractor, […]

Bone Spurs A bone spur is a bony projection that develops on the edge of a bone. The medical term for a bone spur is called […]

Head Impact in Youth Football Football is one of the top sports for youth participation of ages 6-14 years old.  It teaches teamwork, leadership, social skills, […]