Alone for the Holidays

Alone for the Holidays The holidays are a wonderful time however they can be stressful when you are alone or not with a large group. When […]

How Not to Be An Emotional Wreck

Emotional Wreck You have had a successful driving record for 30 years and rarely give driving a second thought.  One day on your way to work, […]

Is it Possible to Be on Time?

How To Be on Time I was raised to be on time.  This concept may seem awkward to a lot of people.  I don’t recall how […]

Text Neck..What are the Causes?

Text Neck I recently had a patient concerned about his posture and asked me if he was “normal.”  He was middle-aged and his posture was slightly […]

Understanding Different Types of Scoliosis

Understanding the Different Types of Scoliosis Many of us can recall being screened for scoliosis as a school student, but what exactly is scoliosis? Scoliosis is […]