excercise

October 25, 2022

Sciatica! What a Pain in the Butt!

Sciatica—What a Pain in the Butt! We’ve all heard someone say…My sciatica is acting up. But what is sciatica, exactly? When we think about the low […]
October 25, 2022

Turning Out The Pain

Tuning Out the Pain It is the middle of the night, and you wake up and find yourself navigating a dark bedroom making your way to […]
October 25, 2022

Baby It’s Cold Outside..Winter Driving Safety Essential Tips

Winter Driving and Car Safety If you live in the south, this may not apply to you as much as for those of us who drive […]
October 17, 2022

Tinnitus- Did You Hear That Too?

Tinnitus- Did You Hear That Too? Tinnitus is not a disease but rather a symptom of a breakdown in our hearing function. Tinnitus is the presence […]
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