Kentucky

July 7, 2023

Splish Splash Summer Fun at a Public pool

Summer Fun at Public Pool   With the arrival of summer, the hot and sunny days will make us find ways to cool off and have […]
July 5, 2023

How Much Water Should You Drink to Keep Hydrated?

Keeping Hydrated   Throughout your life, you have heard you should drink water to stay hydrated, but do you know how much and why? Did you […]
July 5, 2023

Sweating is Normal and Essential

Sweating is Normal Sweating is a normal and essential bodily function your body performs under certain conditions and stresses. When your body temperature rises, your body […]
July 5, 2023

Heat Illnesses are Not Your Friend!

How Heat Illnesses Escalate When you are outside playing sports or having fun at an amusement park, concert or at the beach, if you do not […]