How to Get Kids Back on a School Sleep Schedule   As summer break comes to an end, one major challenge for parents is getting kids […]

Best Supplements for Healing After a Car Accident   Recovering from a car accident often requires time and medical treatment. Whether you are healing from sprains, […]

Back to School   With the month of August comes the start of schools, and backpacks become a daily attachment for students once again. Kids really […]

High Risk Food Poisoning Foods   Food poisoning can ruin a special occasion or turn a vacation into a nightmare. Food creates a challenge, striking with […]

Wild Spinach   One of my new favorite things to grow is lamb’s quarter, also called wild spinach. It is often seen as a wild green […]

The Way You Move   Gait is the unique way a person walks. It is a rhythm that reflects more than just movement and results from […]

What is Therapeutic Ultrasound   When someone hears the word ultrasound, the first thing that comes to mind is typically a process during pregnancy where you […]

When To Put the Booster Seat Away   Transitioning your child from a booster seat to a regular seat belt is a big step in growing […]

Post-Traumatic Dizziness and Vertigo   Dizziness and vertigo are common symptoms that can happen after a traumatic event like a car accident. These symptoms often interfere […]

The Pecan Pecans are a rich, slightly sweet nut, which grows on a towering tree that produces clusters of green husks. Within each husk lies a […]

The Latissimus Dorsi   The latissimus dorsi, often called the “lats,” is a broad, flat muscle playing a key role in upper body movement. Originating from […]

What is Electrical Stimulation   Electrical stimulation (e-stim) is a therapeutic technique that uses mild electrical currents to activate nerves and muscles through electrodes placed on […]