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December 12, 2022

New Year, New Me..Healthy Themed Holiday Gift Guide

Health-Related Holiday Gifts  As we approach another holiday and “new year, new me” season, finding gifts for our active and health-conscious friends or family can be […]
December 12, 2022

How Not to Be An Emotional Wreck

Emotional Wreck You have had a successful driving record for 30 years and rarely give driving a second thought.  One day on your way to work, […]
December 6, 2022

Is it Possible to Be on Time?

How To Be on Time I was raised to be on time.  This concept may seem awkward to a lot of people.  I don’t recall how […]
December 6, 2022

Text Neck..What are the Causes?

Text Neck I recently had a patient concerned about his posture and asked me if he was “normal.”  He was middle-aged and his posture was slightly […]