prevent osteoporosis

January 11, 2023

How to Handle Cardiac Arrest and Prevention Practice at Home

Cardiac Arrest Practice at Home We practice emergency situations and drills for many events.  If there is a fire, we know to stop, drop and roll.  […]
January 5, 2023

Tips for Prevention of Osteoporosis for the New Year

Osteoporosis and Prevention for the New Year About 54 million Americans suffer from Osteoporosis. Up to 50% of women aged 50 or older will fracture a […]