prevent osteoporosis

  The Importance of Sleep in Kids A new study from Australia has once again linked sleep issues that occur between the ages of 9- to […]

Growing Pains There was a time I can recall as a child, sitting in the doctor’s office and hearing my discomfort called “Growing Pains.” Who knew […]

Achy Bones or Tendons? Most of us expect achy joints as we age. This became more evident to me as I turned the 40 yr. old […]

Restless Leg Syndrome and Motor Vehicle Accidents Restless Leg Syndrome (RLS) can start from a variety of situations. In reference to car accidents how can a […]