posture

My Favorite Holiday We have come to that time of year again.  The weather has cooled, and home windows have opened.  There is a palette of […]

Health Benefits of Pumpkin At this time of year, pumpkin can be found everywhere. Other than pumpkin being used for fall decorations and for Halloween, pumpkins […]

Trampoline Safety and Kids I am a father of four wonderful kids and have run into the same conversation many times when addressing trampolines and my […]

Effects of Daylight Saving Time The old phrase, Spring ahead, Fall back…we can then remember what to do when Daylight Saving Time starts and ends.  The […]