posture

Stages of Disc Degeneration Between each of our spinal bones is a cushioning layer called the intervertebral disc. The outer ring of the intervertebral disc is […]

Importance of Heat and Cryotherapy Do you ever wonder when to use heat or ice when you are in pain? Or why? Chambers Medical Group, one […]

Pickleball Craze Pickleball is the fastest growing sport in the nation. Pickleball is a combination of three different sports: tennis, badminton, and ping pong. Dr. Chandra […]

Summer Heat While the summer season is associated with plenty of outdoor fun and activities, some precautions should be considered when exposed to the summer’s heat. […]