posture

The Amazing Heart The heart is an amazing organ that plays a vital role in keeping the body functioning optimally. It pumps blood throughout our body, […]

Multivitamins and Their Limitations In the pursuit of better health many turn to multivitamins as a convenient solution to meet their nutritional needs. There are some […]

Pain’s Physical and Emotion Impact While pain can be a protective feature of the body, it also has many effects on the brain. One of the […]

Stages of Disc Degeneration Between each of our spinal bones is a cushioning layer called the intervertebral disc. The outer ring of the intervertebral disc is […]