posture

  Sleeping Temperatures for a Cozy Night’s Rest   We have all had those nights of tossing and turning, blankets on, blankets off, thick blanket, thin […]

The Skittles Ban?   It should come as no surprise that artificial dyes are not good for you. Dr. Aaron Workman, a favorite at one of […]

What Happened to My Dreams?   Growing up my nights were the equivalent of a live stream movie. I never knew where I would be or […]

Collagen Supplementation for Joint Pain   Painful joints can disrupt even the most routine activities, making movements like climbing stairs or standing up from a chair […]