good posture

Food for Health How interesting. Hippocrates, for whom the medical ‘hippocratic oath’ is named is known to have said, “Let thy food be thy medicine!” This […]

My Favorite Holiday We have come to that time of year again.  The weather has cooled, and home windows have opened.  There is a palette of […]

Health Benefits of Pumpkin At this time of year, pumpkin can be found everywhere. Other than pumpkin being used for fall decorations and for Halloween, pumpkins […]

Trampoline Safety and Kids I am a father of four wonderful kids and have run into the same conversation many times when addressing trampolines and my […]