September

Stomach Sleeping Bad for your Health   Sleeping on your stomach might feel cozy for some, but it is a position that can lead to health […]

When the Wheels on the Bus Stop   The first day of school this year served as a stark reminder of how many drivers still struggle […]

 Car Accidents, Herniated Discs, and Spinal Traction   Car accidents are a leading cause of spinal injuries in the United States. Even at lower speeds, the […]

Quadrobics is safe for most healthy adults, but beginners should start slow and prioritize proper form to avoid wrist or knee injuries. It may not be […]