November

November 11, 2024

Great Ways to STOP muscle Cramps in the Night

Great Ways to Stop Muscle Cramps in the Middle of the Night   Waking up to a sudden, intense muscle cramp in the middle of the […]
November 11, 2024

Five Benefits of Adding Lemon to Your Water

Five Benefits of Adding Lemon in Your Water   I have always enjoyed the taste of a hint of lemon added to my water. Not only […]
November 11, 2024

Superfood This Season Star – The Pumpkin!

The Seasonal Superfood: Pumpkin   With the holiday season upon us, pumpkins are everywhere, from decorations to infused drinks and desserts. It is a sign of […]
November 11, 2024

Cow’s Milk vs Almond Milk

Cow’s Milk vs. Almond Milk   I love milk, but milk does not always love me. I am Dr. Aaron Workman, a patient favorite at one […]