posterior chain

July 7, 2025

Facial Injuries and Car Accidents

Car Accidents and Facial Injuries   Car accidents often result in a wide range of injuries and some of the most visible are those affecting the […]
June 30, 2025

Summer and Driving Dangers

Summer Driving Dangers   Summer brings road trips and beach days, but it is also the most dangerous time for car accidents. Working with motor vehicle […]
June 30, 2025

Workhorse of the Upper Back

Workhorse of the Upper Back   The middle trapezius is a common muscle that plays a big role in keeping your shoulders strong and your posture […]
June 30, 2025

The Fantastic Almond

The Almond   Almonds are a unique tasting, versatile snack that lends a multitude of nutrition within the palm of your hand. Whether eaten raw, roasted, […]