What Are The Stages of Disc Degeneration?
Stages of Disc Degeneration Between each of our spinal bones is a cushioning layer called the intervertebral disc. The outer ring of the intervertebral disc is […]
How Important is Heat and Cryotherapy Together?
Importance of Heat and Cryotherapy Do you ever wonder when to use heat or ice when you are in pain? Or why? Chambers Medical Group, one […]
What is the Craze of Pickleball?
Pickleball Craze Pickleball is the fastest growing sport in the nation. Pickleball is a combination of three different sports: tennis, badminton, and ping pong. Dr. Chandra […]
Heat Illness from That Blazing Summer Sun
Summer Heat While the summer season is associated with plenty of outdoor fun and activities, some precautions should be considered when exposed to the summer’s heat. […]
The World of Distraction and Defensive Driving
Defensive Driving in a Distracted World Defensive driving is an essential skill that can help you stay safe on the road and reduce the risk […]
Ouch! Bitten by Bugs!
Tackling Bug Bites at Home Summertime is a season of sunshine, outdoor adventures, and unfortunately, bug bites. As much as we love spending time outside, those […]
Splish Splash Summer Fun at a Public pool
Summer Fun at Public Pool With the arrival of summer, the hot and sunny days will make us find ways to cool off and have […]
How Much Water Should You Drink to Keep Hydrated?
Keeping Hydrated Throughout your life, you have heard you should drink water to stay hydrated, but do you know how much and why? Did you […]
Sweating is Normal and Essential
Sweating is Normal Sweating is a normal and essential bodily function your body performs under certain conditions and stresses. When your body temperature rises, your body […]
Heat Illnesses are Not Your Friend!
How Heat Illnesses Escalate When you are outside playing sports or having fun at an amusement park, concert or at the beach, if you do not […]
