best habits

Does Your Dinner Have Enough Color? When you think about your dinner plate, what do you see? If it is mostly whites, browns, and beiges, you […]

The Health Benefits of Water Water is a necessity for life. It is a fundamental component of our bodies, making up about 50-70% of our body […]

Car Accidents and Eye Injuries Dr. Deryk Harting, a patient favorite of Chambers Medical Group, one of the highest rated car accident medical facilities in the […]

3 Ways To Fall Asleep Fasterp.   Falling asleep can sometimes feel like an all-night event, especially when our minds are racing, or we are feeling […]